Coenzyme Q10 is a drug that improves myocardial metabolism and nutrition, can treat cardiovascular diseases, liver diseases, etc., and has ten major effects, namely, enhancing heart health, antioxidant, improving myocardial function, enhancing immunity, protecting skin health, reducing blood pressure, protecting liver health, improving oral health, protecting cells, and improving cognitive function.
1. Boost heart health
Coenzyme Q10 can improve the energy production of the heart muscle, enhance the contractility and relaxation of the heart, and help prevent cardiovascular disease.
2. antioxidant
Coenzyme Q10 can remove free radicals, reduce oxidative stress, help slow cell aging, and promote good health.
3. Improve myocardial function
Coenzyme Q10 can promote the production of myocardial energy, improve myocardial function, and help prevent and alleviate myocardial insufficiency.
4. Boost immunity
Coenzyme Q10 can enhance human immunity, improve the body’s resistance, prevent infection and disease.
5. Protect skin health
Coenzyme Q10 can promote the metabolism of skin cells, protect skin health, and prevent skin aging. High body resistance, prevention of infection and disease.
6. Protect skin health
Coenzyme Q10 can promote the metabolism of skin cells, protect skin health, and prevent skin aging.
7. Lower blood pressure
Coq10 can help prevent hypertension by easing blood vessel constriction and lowering blood pressure.
8. Protect liver health
Coq10 can promote liver cell regeneration. Protect liver health. Prevent liver disease.
9. Improve oral health
Coq10 can promote the regeneration of oral cells, protect oral health, and prevent dental caries and periodontitis.
10. Protective cell
Coq10 has cytoprotective properties and may help protect nerve cells.
11. Improve cognitive function
Coq10 can improve cognitive function, improve learning and memory, and help prevent Alzheimer’s disease.
Ten functions
Coq10 and liver and kidneys.
Taking CoQ10 not only improves heart function in older adults, it reduces cardiovascular mortality by nearly 50%. It can also improve lung, liver and kidney function at the same time.
Q10 has a profound effect on the body because it directly helps mitochondria.
As we age, the rate of coQ10 production slows down, leading to a decline in the number and quality of women’s eggs.
Similarly, men lacking coQ10 sperm are more susceptible to oxidative damage, resulting in reduced sperm count, poor sperm quality, and even infertility.
The supplement of coenzyme Q10 can directly improve the quality, activity and quantity of male sperm and female eggs, increase antioxidant function, and thus help pregnancy.
Q10 plays an excellent role in anti-oxidation, anti-aging and reducing wrinkles. This is the most direct effect of coQ10.
The skin is the largest organ in our body, and most of the skin is exposed to the air for a long time, contact with a large number of toxic and harmful substances and ultraviolet rays, and appear melanin deposition, spots and aging.
In addition to these external injuries, there are internal injuries, cell damage and hormonal imbalances in the body can also lead to skin aging and damage.
Coenzyme Q10 has a powerful antioxidant effect and can act on the skin from the inside out, reducing free radicals and anti-aging.
It can even be applied to the skin to increase the energy of skin cells, promote antioxidant protection, and reduce the damage of internal and external media to the skin. At present, many advanced beauty care products contain coenzyme Q10, and the price is extremely high.
In fact, CoQ10 applied directly to the skin can also reduce oxidative damage caused by UV light, and can reduce wrinkles.
On the other hand, a lack of coenzyme Q10 can greatly increase the risk of skin cancer, so people who regularly go to the sun should also take coenzyme Q10 supplements.
The essence of abnormal glucose metabolism is mitochondrial failure!
Oxidative stress can cause cellular damage, which can lead to metabolic diseases, including diabetes.
Abnormal mitochondrial function directly affects insulin resistance.
Coq10 has been shown to improve insulin sensitivity and regulate blood sugar levels.
In particular, in patients with type 2 diabetes, fasting blood glucose levels and glycosylated blood protein levels were significantly reduced within 12 weeks of taking CoQ10.
Coq10 can also help prevent diabetes and fight obesity and type 2 diabetes by stimulating lipolysis and reducing the number of fat cells.
Oxidative stress can cause cell damage and affect its function, if the body is unable to effectively resist oxidative damage, cell structure damage, may increase the risk of cancer, coQ10 can protect cells from oxidative stress.
In fact, coQ10 levels are generally low in cancer patients. Low levels of coQ10 were associated with up to 53.3% of cancer risk, adversely affecting all types of cancer.
Studies have shown that supplementing with coQ10 also helps reduce the likelihood of cancer recurrence!
The lungs are the human organs that come into most contact with air and are very vulnerable to oxidative damage.
Increased oxidative damage to the lungs, lack of antioxidant protection, and low levels of coQ10 contribute to asthma and chronic obstructive pulmonary disease (COPD).
A study has shown that coQ10 supplementation can reduce inflammation and relieve chronic obstructive pulmonary disease in asthma patients. Mitochondria are the main source of energy for brain cells.
But as we age, disruption of mitochondrial function can lead to brain cell death and diseases such as Alzheimer’s and Parkinson’s.
The brain is also highly vulnerable to oxidative damage, which increases the production of harmful compounds that affect memory, cognition, and physiological functions.
Studies have proven that coenzyme Q10 can reduce these harmful compounds and effectively prevent Alzheimer’s and Parkinson’s syndrome.
Simply put, Q10 has a direct impact on every link of life due to its role in mitochondrial energy release and cellular antioxidant.
On the contrary, water-soluble vitamin C can be used to detoxify, fight infection, and enhance the body’s immunity.
Fat-soluble Q10, on the other hand, affects the most important health issues of life. One on the outside, one on the inside.
It is a blessing to have Q10
Know how to eat Q10, is a kind of happiness,
