The rapid growth of the market has also led to the melee between various types of "NAD+ supplements", NMN , NR, NA, NAM, NADH, dazzling, these " NAD+ supplements " in the end which is strong? NAD/NADH: unstable NAD+ is the oxidizing form and its

NMN (β-nicotinamide mononucleotide) has received a lot of attention due to its potential antialcoholic and hepatoprotective effects. Whether it's a business event or a gathering of friends, drinking alcohol is one of the most unavoidable social

Professor Johan Auwerx and colleagues from the Ecole Polytechnique Federale de Lausanne in Switzerland have published a review in Nature entitled "NAD+ Homeostasis in Health and Disease", which reviews in detail the basic knowledge of NAD+

Studies have found that NMN can safely increase the level of NAD+ in middle-aged men, improve metabolism, alleviate hyperinsulinemia, may be beneficial to cardiovascular health, and has a tendency to improve sleep, but more studies are needed to

Demystifying NMN: What are its functions and effects? In today's fast-paced life, more and more people are beginning to pay attention to the topics of health and anti-aging. What exactly is NMN? With the development of science and technology, NMN

There are some differences in the acceptance of coenzyme Q10 in the public. For some specific groups of people, appropriate supplementation of coQ10 under the guidance of a doctor may have certain benefits. According to the results of a global

How Much NMN Should I Take? The recommended NMN (Nicotinamide Mononucleotide) dosage typically falls between 250 mg to 500 mg per day, depending on your age, health, and personal goals. For general anti-aging benefits, many people start with 250 mg

What is CoQ10? Coenzyme Q10 (CoQ10) is a compound found in the mitochondria of human cells that is essential for energy metabolism. As an antioxidant, it is able to fight free radical damage and has potential benefits in maintaining cardiovascular

In the fast-paced society of the 21st century, we modern people are like crispy bread, not only the body is easy to sub-health, but also the brain is difficult to avoid. Studies show that 80% of people have sub-health problems in the brain. The

NAD+ is a necessary molecule in the process of phage infection, and the elimination of NAD+ will hinder the replication of phage. Bacteria use a variety of anti-phage defense systems to defend against phage infection, and a series of recent studies